STAY FOCUSSED FATTY BOOMBA


Drink less coffee

Drink more water
Drink NO alcohol
Eat less sweet treats


Thursday, October 13, 2011

TRYING TO STAY FOCUSSED

Small drop in weight. Even closer to my 2nd goal. After that 3rd goal will be aiming to lose a further 5kgs.
Yesterday was legs. Short and sweet but didn't push it too much. Today cardio circuit. Glutes still hurting from Tuesday.

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