STAY FOCUSSED FATTY BOOMBA


Drink less coffee

Drink more water
Drink NO alcohol
Eat less sweet treats


Thursday, October 06, 2011

AM
It's Thursday.  I have muscle soreness in shoulders and lower back.  Legs today.  woohoo!  Tomorrow I will ache alllllll over.    Another small drop on the scales.

********************
PM
Pulled muscle in my back.  bugger.

No comments: