WEEK 6

Has this been the longest 6 weeks ever!!!????
It bloody feels like it.

Have done lots and lots and lots of exercise.
The eating has been tres bon but you wouldn't know it judging
by the scales. Barely a chocolate has passed my lips since
Week 1.

Ah well I'll just hang in there and hope I see some positive
improvements soon.

WEEK ONE

DIET
Well I tried to diet last week and lasted till Friday then had a Smarties binge. I think I tried to cut out starchy carbs far too quickly. Had a weekend of eating whatever but kept a bit of control.
Lost 1kg, don't know how that happened.

Exercise
Also crap. Swam on Monday, Upper Body on Tuesday and that was about it really. Walked the dog a few times but I don't really consider that exercise because I don't walk fast. Poor dog could never keep up.

Will do better next week.

TIME TO START AGAIN.